Hello loves! Since tonight I am going out to dinner with a friend and her boyfriend who I am meeting for the first time, I am pretty anxious! What did I do to calm down my nerves? I thought about ways to help me get through the evening…and so far they have been pretty helpful. I decided to make a video on my top 5 tips or things to do when going out to eat if you struggle with an eating disorder. I hope you find this post beneficial! Of course, I would love any feedback you may have. Hope you enjoy!!