30 Day Gratitude Challenge: Day 29

29. I am grateful for having the opportunity to learn several self care tools and skills. I used to do the opposite of self care, now I have learned the importance of it and have come to value taking care of myself. I try to make self care a priority because I cant help others if I am not taking care of myself first.

What about self care are you grateful for? Please share!


One thought on “30 Day Gratitude Challenge: Day 29

  1. 29. Self care is not just about body, but mind. In fact, if you don’t take the steps necessary to care for your mental health, not much else will get done in the way of improvement. I am grateful for getting past denial regarding my mental health and accepting what my doctor thinks is the right path for me. I am far better off, and more pleasant to be around. Now I can work on the rest of my life.

    Liked by 1 person

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